more crisis plan thoughts
Jun. 11th, 2025 09:48 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
kossaithis one get to be public - lack of detail , and maybe help others in similar boat .
kossai find that numbers do not really work well in brain to express distress and crisis , for various reasons . still , interest in this topic revive as some folks who follow talk about this , and ... well , can be useful for anyone .
so rather than numbers , what have in mind so far is to break down each potential area of distress - say for example , age regression , psychosis , etc - and come up with lists of questions to identify state of mind , things that usually help , things that usually do not help , signs that might need external support , and other things to be aware of .
to be honest , kossai do not really have memory barriers or loss . however , want to write these things as if kossai do . that means explain what these things feel like , why these things happen , and why given solutions might work or not work . would like to hope nothing will ever screw up brain that badly , but life can happen anyway - better to have something in advance and never need than to flounder during fallout .
like many other things , this is obsidian vault on computer . would be good idea to have smaller printout version at some point , but need to actually get basic version done first before worry about simplify . :P
kossai find that numbers do not really work well in brain to express distress and crisis , for various reasons . still , interest in this topic revive as some folks who follow talk about this , and ... well , can be useful for anyone .
so rather than numbers , what have in mind so far is to break down each potential area of distress - say for example , age regression , psychosis , etc - and come up with lists of questions to identify state of mind , things that usually help , things that usually do not help , signs that might need external support , and other things to be aware of .
to be honest , kossai do not really have memory barriers or loss . however , want to write these things as if kossai do . that means explain what these things feel like , why these things happen , and why given solutions might work or not work . would like to hope nothing will ever screw up brain that badly , but life can happen anyway - better to have something in advance and never need than to flounder during fallout .
like many other things , this is obsidian vault on computer . would be good idea to have smaller printout version at some point , but need to actually get basic version done first before worry about simplify . :P
